Project Spotlight: Yosemite National Park

Combing the meadows

Yosemite National Park stretches across the western slopes of the Sierra Nevada mountain range, spanning nearly 1,200 square miles. Our nation's third national park, Yosemite is widely known for its magnificent rock formations, grassy meadows, crystal-clear streams, majestic waterfalls, rushing rivers, ancient giant sequoia trees, and abundant wildlife.

Over 90% of the park is designated as wilderness, providing a phenomenal variety of growing conditions and habitat for more than 1,450 native plant species.

Our ninth year service project will take place June 5-11, 2016 in the beautiful Hetch Hetchy section of the park. Carved by glaciers and drained by the Tuolumne river, the Hetch Hetchy Valley lies in the northwestern part of Yosemite National Park and contains some of the tallest waterfalls in North America: Wapama Falls, at 1,700 ft (520 m), and Tueeulala Falls, at 840 ft (260 m).

Western Salsify

Our continuing project in Yosemite is removal of several species of invasive weeds such as wooly mullein, bull thistle and western salsify. These invasive plants have the potential to rapidly displace native plants, alter fire regimes, and/or significantly alter ecosystem structure or function.

Common mullein

Because of the complex ecological relationships among native organisms, impacts to native plant communities can negatively affect associated wildlife throughout Yosemite. Invasive plants are prioritized for control based upon the threat they pose and the park's capabilities for successful control. Find out more about non-native species in Yosemite and what you can do to help here.

Project participants will hike in approximately 6.5 miles around the northern shore of the Hetch Hetchy reservoir to Rancheria Falls and set up a basecamp. The hike in is a scenic treat with a modest elevation gain that includes hiking over a dam, through a short tunnel, across a few foot bridges, under some spectacular waterfalls, and maybe even a mist rainbow or two.

Hiking along the reservoir

Wapama Falls

A refreshing mist rainbow

A visitor in camp

From our basecamp we will hike approximately 3 miles to and from grassy meadows in the area each day to work. We'll also likely conduct a day of campsite restoration in the backpackers camp ground at Rancheria Falls. The Park Service will provide pack support to carry the tools, food and commissary gear to camp.

Weed warriors!

Come spend a week in beautiful Yosemite National Park and give something back to our nation's wild lands with Wilderness Volunteers! You can get more information and register for our Yosemite project here. For information about our other 2016 projects visit our website. See more great photos from previous WV Yosemite service projects over at the WV Photo Gallery.

Hiking to work 

Reflections on the Retirement of a Favorite National Forest Partner

Below Wilderness Volunteers leader Kathleen Worley reflects on the retirement of Keith Waterfall, a long serving agency contact in the Inyo National Forest.  While Keith may have moved on, Kathleen is leading another great project in the Inyo NF in 2016, this time at Lake Ediza in the Ansel Adams Wilderness.

A WV crew moving logs in the Inyo National Forest .

 Keith Waterfall was the ranger in charge of the first Wilderness Volunteers trip I ever led, along with Bill Olmsted, to the Hilton Lakes in the Eastern Sierra.  He partnered with WV to set up projects in the Little Lakes Valley, at Lamark Lakes, Upper Pine Lake and Honeymoon Lake, Gem Lakes, various places above Lake Sabrina, and up Big Pine Creek in the Seven Lakes Basin below the Palisades Glacier. On that first trip he drove up from his office in Bishop to meet us at the trailhead and hike in with us to show us the project.  He arranged for packers to take in our supplies, with all our food sealed in big bear barrels that looked like oil drums (not the sleek sliver bear boxes we use now). 

Building the causeway

Our task was to build a long causeway through a meadow being trampled by packhorses on their way to Davis Lake.  A great two-man trail crew, John and Eric, supervised our work.  We hauled logs to mark the sides of the causeway, stripped off the bark, gathered rocks, laid them inside the log rails and crushed them with rock hammers, large and small.  We had a great crew. Carol got up early and made coffee every morning.  Joel had every gadget known to mankind, so we connected via radio during the free day, one group atop a mountain and the other at the edge of a waterfall.  Amy swam out to the island on Davis Lake at lunch while the rest of us watched the week-long progress of a fire high up in a granite bowl above us.  John came to my rescue when bears returned to camp in the middle of the night after breaking into one of the food barrels earlier in the day.  They’d eaten or carried off most of that night’s dinner, but we managed to improvise something; for the rest of the week people returned from trips into the woods carrying tooth-dented cans of tuna.

Not all trips Keith set up were quite as memorable, but there was always something strange and wonderful.  He chose campsites with amazing views and a good spot for a kitchen.  He found us places to camp the night before each trip and chose great packers to take us in and back out again.

Volunteer Michelle Collins "holding up a rock" on the 2013 Bishop Pass project

Some projects were more fun than others but all felt worth doing.  We had a great time destroying all trace of the former trail over Bishop Pass.  Though a new trail had been constructed, people coming down the pass could see the old one and were tempted to take it, since it looked shorter and less steep, but it passed under an active glacial moraine that could at any moment roll giant rocks onto unsuspecting hikers.  We got to roll many a rock ourselves, obliterating all evidence of the former pathway.  We also attempted to obliterate all non-natural traces of a former private lodge in the Seven Lakes Basin.  We filled and carried bags of cement from the foundation down the trail to a point above one of the lakes where we could dump the cement into the water. At one point, a woman in a pink inflatable boat rowed across the lake to find out what was happening, threatening to report us to the forest service.  She didn’t know what to make of the fact that the people who were doing the dumping were in fact forest service employees.  We cleaned campsites, got rid of fire rings, built a new trail at Gem Lakes, built checks and steps above Sailor Lake on the way to Hungry Packer and Midnight. We got to visit Heidi’s house, the remains of what had been built for the High Sierra filming of Heidi. This past summer, I joined Misha Kokotovic for the leader training trip at Honeymoon Lake and walked on the stone pathway above the lake created by the WV crew Ron Harton and I had led there many years before.  

Leader trainees Bobbie Morrison and Dave Marancik on the 13 year old stone pathway built by an earlier WV crew.

Tools packed by Keith

Keith always sent us out with great trail crews, though the crews had fewer members as forest service budgets diminished.  He did his best to find worthwhile projects we could accomplish successfully, knowing that WV crews are capable of more than might be expected of others.  We worked with Student Conservation Association interns, with Friends of the Inyo, with volunteer camp hosts, with back- country rangers, with trail crews and on our own.  Now that Keith has retired, we don’t know what will happen exactly.  The Forest Service has decided that the Inyo National Forest can cutback on trail crews and back-country rangers, so they will need volunteers more than ever, and yet there may be less staff to identify and/or supervise projects. (Editor's note: The 2016 Inyo project at Lake Ediza is being planned with the Mammoth Lakes office instead of Bishop office). I will miss the yearly conversations I had with Keith about where we might go, what we might do, why some trips filled and others didn’t and what we might do about that.  I will miss meeting him at the office in Bishop where I would transfer all the food from bags and coolers into the sleek silver bear boxes that packers would carry up for us and that no bears ever managed to open.

On behalf of WV, I extend many, many thanks to Keith Waterfall for being one of our longest-term partners. His last name seemed so perfect for a man who was so well fitted for his position that we sometimes wondered whether it was a name he had acquired rather than one he was born with. In any case, it suited him as perfectly as he suited his job. May it continue to connect him with wild places during his retirement. Keep in touch, Keith. We’ll miss you.  

Kathleen Worley grew up in Reno, Nevada, which perhaps explains her love of the high desert as well as the granite spires and crystal clear lakes of the Eastern Sierra Nevada. She has led more than 30 projects with Wilderness Volunteers in Nevada, Utah, Idaho, Oregon, California, and Hawaii. She recently retired from teaching theatre at Reed College in Portland, OR.

Equipment Spotlight: Henry Shires Tarptent

After years with a heavier tent I recently picked up a Henry Shires Double Rainbow Tarptent. I had heard good things about the Tarptent - the low cost and weight (a mere 2 lbs and 10 oz) really made it look great for those longer backpacking trips. After spending three weeks in the tent this summer, I am thoroughly impressed by its simplicity and spaciousness.

The Double Rainbow sets up easily and quickly with only one carbon fiber pole. On average it only took me about 3 minutes to set it up no matter the terrain. It sleeps two, has two zippered mesh doors with vestibules for keeping boots and other gear dry. I did miss having a net gear loft above, but the other features of the tent more than make up for it.

The double vestibules and mesh sides made it easy to open the tent up for a cool night breeze and the mesh netting kept out even the tiniest no-see-ums. The tent was subjected to some pretty significant wind gusts and held up with no problems. The interior stayed dry through a number of rainstorms with the exception of one occasion when a bag was placed too close to the wall on the interior (user error) resulting in some water dripping off the top layer of the tent through the mesh section near the floor.
        

From sandy beaches in Hawaii to rain forests in Alaska this tent has been a pleasure to use.

You can find out more about the Henry Shires Double Rainbow and other Tarptents here.

Exploring Bighorn Crags in the Frank Church River of No Return Wilderness

Stretching across six(!) National Forests, is the incomparable Frank Church River of No Return Wilderness. At 2.367 million acres, “the Frank” is the second largest protected wilderness area in the contiguous United States, just behind Death Valley. Established in 1980 as the River of No Return Wilderness, it was renamed after Senator Frank Church, who played a key lead role in passing 1964’s landmark Wilderness Act.

Coursing through this picturesque land is the Wild and Scenic Salmon River, named the River of No Return by pioneers due to its high speed and one-way only travel. Today the Salmon is one of the most popular areas for experiencing a whitewater thrill, with runs of both the middle fork and main fork barreling down deep canyons with gorgeous scenery.  The river is fast as it drops steeply through towering canyons 1000’ deeper than the Grand Canyon.

High above lies the remote and jagged Bighorn Crags, a rugged collection of granite peaks and alpine lakes offering spectacular vistas for which it is widely known.  Recreation opportunities abound here, with incredible fishing for native salmon and steelhead trout, miles upon miles of hiking, and a photographer’s dream of sweeping views surrounded by rugged peaks in this undeveloped forest. 

Indeed, the area does see high traffic (for Idaho standards anyways) and our service project, set for August 15 - 22, is assisting wilderness rangers on the North Fork Ranger District with needed trail maintenance on the Mirror Lake Trail. This will include building a turnpike through a bog, creating and installing log waterbars, and retreading a section of trail. We’ll start with a 9. 5 mile scenic backpack via Birdbill Lake to a picturesque base camp at Mirror Lake. The Forest Service will provide pack animals to carry our group food, commissary and tools. Free day activities might include day hiking to Ship Island Lake, Big Clear Lake basin or other remote lakes or peaks, picking and eating in season huckleberry, fishing, swimming or just relaxing beside alpine lakes & streams.

 

Feel free to check out pictures from previous years of WV projects over on the gallery to see some examples of this incredible area. Click here to learn more and signup for the Bighorn Crags, FCRONR Wilderness service project, August 15 - 22!

Amazing time-lapse photography of our National Parks

Our friends at The Wilderness Society shared a wonderful post featuring some gorgeous time-lapse photography of our National Parks. Below are a few of our favorites, where we also happen to have projects in 2015!

Yosemite National Park - June 7-13, 2015
There may still be time to throw your pack in the car and join WV in giving back on a backpack adventure in this outstanding National Park. This time-lapse is jaw-droppingly beautiful, but that's not surprising in Yosemite.

via Project Yosemite

Joshua Tree National Park - October 11-18, 2015
This Southern California National Park receives more than 1 million visitors, and there's really no question as to why. Our project there is currently full, but you're welcome to add your name to the waitlist in case of a cancellation, which does happen. And you can join us next year as well!

via Gavin Heffernan

Acadia National Park - September 20-26, 2015
Spots remain on our continuing service project in one of the most picturesque, wild places in the northeast. You'll get a good overview of the Park while giving something back.


Acadia National Park from John Fouse on Vimeo.

Zion National Park
Our continuing service project in Zion is currently full for 2015, but you can always visit this gorgeous National Park on your way to other WV service projects on the Colorado Plateau like the San Rafael Swell project or Grand Gulch-Cedar Mesa project that both still have spaces available.

via Matt Bowen

Denali National Park - July 12-18, 2015
WV returns to help maintain the Savage River Trail, a trail we helped build! This project is full for 2015, but stay tuned, as we plan to return in 2016.

via lanesapples

Olympic National Park - October 18-24, 2015
Our continuing project on the Elwha is helping naturalize the area after the dams were removed, in many cases planting saplings from seed previous WV groups helped collect.  Currently this project is full, but you're always welcome on the waitlist in case a cancellation or two occurs.

via Glenn Wadsworth

Big Bend National Park - November 1-7, 2015

Another continuing project, WV will once again return to the jewel on the Rio Grande to give something back with the National Park Service. While this project is full, WV is offering another spectacular trip in Saguaro National Park that has spaces available. 

via Sundance Kid

See the whole TWS blog post for more videos.

Photos From the Field

Our 2014 photo contest had many wonderful submissions, such as the following great shots of the moon.

WV participant David Peters on two of his photos he took on the Continental Divide Trail building project in New Mexico's Gila National Forest:

I love taking photos of the moon, playing with exposures and focal distances and compositions. The photos are most special when I captured the moon juxtaposed against something distinctive in the place I’m visiting. On the Continental Divide trip, I had the advantage of a full moon and a clear sky at 8,600 feet above sea level. When the moon rose on the evening of the full moon, I thought I had missed the best opportunity because the divide ridge behind our camp obscured the moon until it was high in the sky. But I wandered around my tent site until I was able to place some ponderosa branches in front of the lunar image.

Then the next morning, as the moon was setting in the west, the rising sun illuminated the few clouds on the horizon, turning them a New Mexico pink and blue as ponderosa pines framed the image.

See more of these great photographer's works, as well as many more photos from our 2014 season at the gallery. And stay tuned for more information on the 2015 WV Photo Contest!

Canyon Country Adventures Await

In just a few short weeks, the 2015 Wilderness Volunteers project season will kick off with a full trip to the Mojave. Get out of the cold and into the wilderness with projects across the southwest (and Hawaii), such as these projects on the Colorado Plateau:

Moab Arches and Towers, Moab BLM, Utah
Moab is a paradise for hikers, with many landforms unparalleled in the world.  Our project there runs the week of April 19th - 25th whre we'll work on the trails to arches and views of the Colorado River and Fisher Towers.

San Rafael Swell, Sids Mountain WSA, Price BLM, Utah
The San Rafael Swell is one of most striking areas in all of the wild western United States.  With slot canyons, gorges, mesas, desert streams and so much more. This is an area all wilderness lovers should explore, at least once. Read more about the April 19-25th trip in this blog post and sign up for the adventure on the website.

Escalante River, Glen Canyon NRA, Utah
This project is the continuation of a fourteen year project removing invasive Russian olive trees from the Escalante River watershed. The work is needed and this rugged landscape must be experienced. Join us April 26 - May 2.

Hammond Canyon, Manti-La Sal National Forest, Utah

Join WV out in Canyon Country from May 10-16th for a trail maintenance project amongst fascinating ancient history and scenic beauty. This extremely underrated area promises to impress you and reward your stewardship efforts.

North Rim, Kaibab National Forest, Arizona

When you think of canyons, there is one in particular that stands out - the Grand Canyon. Join us in northern Arizona in an area outside of the National Park and spend the week working from the Kaibab Plateau brushing trails that lead to the North Canyon. Read more and signup up for the WV service project on the North Rim, Kaibab National Forest, May 24 - 30, 2015.


And more! If you need help deciding which project is right for you, send us an email or give us a call at (928) 255-1128 - we'd love to hear from you.

2014 Photo Contest Winners

We're pleased to announce the winning entries from the 2014 WV Photo Contest, sponsored by Mountainsmith, Sea to Summit, Crazy Creek and Ribz. We received more than 100 submissions, representing the majority of projects we had in the field in 2014. There were so many fantastic photos, picking a winner was very difficult for the sponsoring companies and WV staff.

The grand prize winner was Ulrich Boegli, who has won a place on a 2015 Wilderness Volunteers service project and a Mountainsmith Camera Bag. Ulrich took this photo on the Glacier National Park service project (we'll be back in 2015).

2014 Photo Contest Winner - Taken by Ulrich Boegli in Glacier National Park

Eric Mak was our first runner-up and he receives a prize pack from Sea to Summit and a Longback chair from Crazy Creek. Eric took this trip on his 2014 service project in the Superior National Forest's Boundary Waters Canoe Area.  While both BWCA projects are full this year, you can always join us in  2016.

Eric Mak's beautiful photo from the Boundary Waters Canoe Area in 2014.

Our second runner-up, Randy Kahn, will receive a Ribz Front Pack thanks to his really lovely shot from the San Rafael Reef Wilderness Study Area. We'll be back to the San Rafael Swell area this spring with a a project within the Sids Mountain Wilderness Study Area. Spaces remain available, so come on out and bring your camera!

Randy Kahn's lovely photo from the 2014 San Rafael Reef WSA in Utah

You can see these photos and the other selected 2014 Photo Contest finalists on the WV gallery. There are also photo galleries for just about every service project we ran in 2014.  Take a look around and see what amazing wild lands you want to visit next. And take your camera - we will once again host a photo contest, featuring great prizes from terrific sponsors, in 2015.

Adventure Comes in All Shapes and Sizes

This new film by Backpacker's Pantry makes the point that everyone welcomes a good hot meal in the outdoors, whatever their backpacking style:

Available Summer Adventures

There are still spaces remaining on WV service projects in several outstanding wild places. Here are a few of the places that have spots available to give something back:

Mission Mountains Wilderness, Montana, July 19 - 26

Photo by Tammy Rinaldi, WV Service Project in 2010

The Mission Mountain Wilderness, with its rugged peaks, pristine glacial lakes and mountain streams, is frequently called the American Alps. The Missions feature 225 lakes and its clear waters hold native trout, a high-bred "Cutbow" (which is a cross between the Cutthroat and Rainbow trout), and pike. Its high peaks tower 7000 feet above the valley floor, up to 9280' McDonald Peak. The slopes and valleys are heavily forested, rocky and lush with undergrowth.

This a great trip for everyone, including beginner backpackers, as it's fairly level and we have terrific pack stock support. Our service project will be very useful in helping maintaining these scenic mountain trails after a particularly late snow season this year.  See the project page to learn more and join us in America's Alps.

Frank Church - River of No Return Wilderness, Bighorn Crags, Idaho, August 17 - 23

Photo by Caroline Williams, WV Service Project 2013

Located in west-central Idaho and below the Montana state line, lies the 2.3 million acre Frank Church River of No Return Wilderness Area - the largest wilderness in the United States outside of Alaska. Cutting through it with ferocity is the Wild and Scenic Middle Fork of the Salmon River, called the River of No Return by pioneers. High above the river is the remote, jagged Bighorn Crags area, with outstanding opportunities for hunting, hiking, primitive camping, fishing and whitewater rafting.

Please join us on our service project in this undeveloped and wild land, assisting wilderness rangers from the North Fork Ranger District with trail maintenance on the Ship Island Lake Trail. Our work will include erosion control, reroutes, brushing, and maintaining campsites following a 9 mile backpack to a picturesque base camp at Airplane Lake in the Ship Island Lake basin. 

Mt. Hood Wilderness, Oregon, September 7 - 13

Located twenty miles east of Portland, Oregon, and the northern Willamette River valley, the Mt. Hood

Photo by Sharon Pilot, WV Service Project 2012

National Forest extends south from the strikingly beautiful Columbia River Gorge across more than a million acres of forested mountains, lakes and streams. At its heart lies the imposing figure of Mt. Hood, a dormant volcano with 11 active glaciers, forested slopes and alpine meadows. The Mt. Hood Wilderness follows river drainages to lower elevations, concealing waterfalls and valleys that support an understory of Oregon grape, salal, rhododendron, huckleberries, and an overstory of towering cedars and other moss-covered conifers.

The service project is working with the Mt. Hood NF Fisheries Biology team on a continuing collective to restore and aid salmon habitat recovery along Still Creek and the Salmon River. We'll spend the first part of the week working on stream banks restoring riparian habitat, wetlands and stream-side vegetation by planting native Red cedar, and removing illegal campsites and fire rings as they are encountered. The second half of the week we'll be gathering seeds and berries for direct sewing or later propagation. Opportunities abound for day hiking to area waterfalls and taking in the sites of this classic Pacific Northwest temperate rainforest. This project is great for all experience levels including beginners to car camping and service work.

Find more info about these projects and more on our website.

Thanks for giving something back with Wilderness Volunteers!

Interview with Brian Murdock of the Manti-La Sal National Forest

We recently caught up with Brian Murdock, the Recreation, Wilderness & Trails Manager for the Monticello/Moab ranger district of the Manti-La Sal National Forest to talk about our work in the Dark Canyon Wilderness; our next project there is May 11 - 14, 2014.

"The area that I am fortunate to manage is the Dark Canyon Wilderness. I have heard it referred to as the wild heart of the Colorado Plateau and I like that description. I believe one of its most unique qualities is the solitude it offers. As more and more of our wildlands are seeing increasing use, the logistics of getting into the area and the sheer remoteness of the canyon makes use relatively low in the Dark Canyon area. If you want a real wilderness experiences with a good chance of being completely alone and you are prepared, this is the place.

We are always in need of trail work. The wilderness is a dynamic system and keeping trails open and passable is a Herculean task that never ends. Wilderness Volunteers has put a lot of time into helping the US Forest Service remove tamarisk which we finished up in 2013.

Currently the recreation and wilderness staff on our district consists of two full time employees and 5-7 seasonal employees. The reality of our work is that we cannot meet all of the demands we have in managing developed and dispersed recreation, trails (non-motorized and motorized), outfitter and guides, and our winter recreation program on two different mountain ranges (the LA Sals and the Abajo/Elk Ridge) with the staff we have. Volunteers are a necessity if we want to fulfill our management responsibilities and Wilderness Volunteers has been one of our best partners in achieving our wilderness management goals. 

Our most recent projects with Wilderness Volunteers has included two annual trips each year for the past 8 years. In the spring we have conducted tamarisk inventories and removal and in the fall we do cultural inventories of the area. In 2013 we cleared the final tamarisk from the wilderness (that we know about). It was very satisfying to be able to clear all of the springs and wetlands of the invasive trees. I am sure there are still some lurking out there but  Wilderness Volunteers made the Dark Canyon Wilderness a much more natural and wild place with the work they did removing tamarisk. We also conducted a trail project this year in the La Sal mountains with Wilderness Volunteers that was very successful. The enthusiasm of the volunteers is always infectious. I love introducing people to new areas and watching them fall in love with Dark Canyon and the other areas we manage.

You can continue to give back when not on a WV project by educating everyone around you about the importance of public lands and in particular about wilderness. I think a lot of the American public have major misconceptions about wilderness. Having Wilderness Volunteers telling others about their volunteer trips and their accomplishments can go a long way in educating the public about wilderness and its management."

Join us on this spring's service project in Dark Canyon Wilderness May 11 - 17, 2013. 

A New Year's Resolution with Motivation

The Centers for Disease Control and Prevention reports that there are more people who do not engage in leisure-time physical activity than those who do.

John Moeller getting
ready for a project

This year, resolve to be in your best shape ever. You'll feel better, look better and have more energy. Staying in shape is you taking an active role in your health and well-being.

Signing up for a WV project is a great motivation for keeping your fitness goals. As the project start date draws nearer, you'll feel yourself getting stronger, leaner and ready for adventure.

Getting into shape can start with talking a walk each day around your neighborhood, or with walking or biking to and from work each day.  Even if you live too far from work to make this reasonable, you can park further from work and walk that last mile everyday. Regular everyday activity like these daily walks are an important start to staying fit throughout life.

Check this blogpost for ideas on exercises.

Photo from the Field: Superstition Wilderness by Sarah Slover

Photo from the Field: Taken by Sarah Slover on WV's spring service project in the Superstition Wilderness of Arizona's Tonto National Forest in March 2012.

You can sign up now for WV's 2014 service project in the Superstition Wilderness, as well as many others at http://www.wildernessvolunteers.org/php/projects.php

Hydration

Everyone knows that staying hydrated while participating in outdoor activities is important. We all think that thirst will trigger us to drink enough, but this isn’t always reliable. Depending upon level of activity, weather, altitude and our own fitness level, it’s possible to lose fluid so quickly that our thirst mechanism can’t keep up.

We lose fluid in two ways, sensibly (meaning we are aware of it) and insensibly (we aren’t). Normal sensible losses include elimination (peeing), and sweating. In dry climates, our sweat might evaporate so quickly that we aren’t aware of how much we are sweating. Insensibly, we lose fluid through breathing, and also through our skin (in addition to sweat glands). Normal respiration (when at rest) can lose about two liters of water a day by evaporation from the lungs, and skin “respires” too, losing about ½ liter per day.

On a normal day, we lose about four liters of fluid which we usually replace with consuming our drinks of choice and with meals. This amount can be dramatically increased by illness (vomiting or diarrhea).

The most common cause of increased fluid loss is through exertion. When we are active, we increase the amount of fluid we lose, and depending upon the humidity and the altitude, we can lose even more. The lower the humidity, and the higher the altitude, the more fluid is lost through respiration. During heavy exertion, we can lose between one to three liters of fluid per hour which can quickly put us in a deficit that is hard to make up if we aren’t drinking constantly.

The symptoms of mild dehydration include headache, dry lips and mouth, decreased urine output, fatigue, and even dizziness. Thirst may or may not be present. The effects of these symptoms are decreased coordination, and impairment of judgment. Dehydration can worsen symptoms of other conditions including diabetes, and increase the likelihood of other heat-related problems such as heat exhaustion and heat stroke.

When engaging in outdoor activity, especially in a very cold or hot environment, and more so at altitude, don’t wait until you are thirsty to drink. Try to drink a liter an hour, and to eat frequent snacks to replace needed electrolytes.

Learn more about dehydration: http://www.youtube.com/watch?v=q3bjUu_ONjc#t=214

Photo from the Field: King Range NCA by Eric Mak

Sharing photos from the field has been a regular feature from the WV facebook page and we'll now be sharing on the blog as well!  If you have a favorite photo that you'd like us to feature, please let us know by dropping a note to info@wildernessvolunteers.org.

This week's photo from the field is from WV's first service project on Northern California's coastal King Range Conservation Area, taken by Eric Mak.  The project, which ran from April 20-27, featured coastal hiking, trail maintenance and a day of beach cleanup as pictured below.

WV will return to King Range this spring and you can sign up for that project and more on the project page.

You can find more of Eric's terrific photographs and photos from many of WV's service project in our photo gallery.

2014 Spring Schedule Released

The WV 2014 Spring Schedule is out now! We will be returning to many established projects, such as our award-winning project in Yosemite National Park, as well as introducing several new service projects, including Point Reyes National Seashore in California, Utah's San Rafael Swell and Red Buttes Wilderness in Oregon.

Supporters who make a financial contribution of $35 or more to WV get the first chance to sign up for projects, as registration is limited to supporters for the month of October. If you haven't donated to Wilderness Volunteers in the last 12 months, please consider making your financial contribution today.

We look forward to giving something back with you in the field in 2014!

WV Honored as Yosemite Volunteer Group of the Year

Wilderness Volunteers has been selected as the Volunteer Group of the Year by Yosemite National Park!

With over 9,500 volunteers donating their time and energy in Yosemite this year, it is a great honor to be chosen as the best of the year. We're grateful for the hard work of all of our volunteer participants and especially the project's leaders, Dean and Laurie Twehues. Victoria Hartman, Yosemite's Wilderness Restoration Coordinator, recognizes the group by saying, "Your work is critical to the park’s ability to protect and preserve our rich natural and cultural heritage while providing meaningful and enjoyable experiences for our visitors." All participants will be receiving a thank you gift from the Park as part of the award.

The award-winning WV Yosemite volunteers, June 2013. Photo by Dean Twehues

We just completed the 6th project in the Rancheria Falls area, in the Hetch Hetchy section of the Park. Our work includes removing and ecologically restoring inappropriate campsites, as well as removing non-native invasive species such as salsify, mullein and bull thistle from the Tiltill meadow, a remote high sierra valley with an abundance of wetlands and wildlife. The project requires volunteers to backpack in approximately 6.5 miles to base camp and an additional daily 6 mile roundtrip hike to get to the work site. Sadly, the Hetch Hetchy area is still being impacted by the massive Rim Fire, so we're sure our volunteer stewardship work will be greatly needed in the coming years.

Photo of Hetch Hetchy taken on the WV service project in Yosemite, June 2013 by Lawrence Herko

Dave Pacheco and Paul Goldberg of the WV staff will be on hand in Yosemite to accept the award. The award ceremony will be held on National Public Lands Day - Saturday, September 28th at 4pm in front of the Valley Visitor Center, and will be followed by a raffle and live music as part of the Park's 5-day Yosemite Facelift event. You are welcome to come celebrate with us! The 10th annual Yosemite Facelift is an effort to help clean-up the Park at the end of the busy summer season and runs from September 24 - 29.

Volunteers working in Yosemite, June 2013. Photo by George Ralston

See more photos from this project and more via the WV photo gallery.

Report From The Field: Sawtooth National Recreation Area

Report From The Field by Dave Pacheco

This past week, I co-led a group of intrepid Wilderness Volunteers into the rugged Sawtooth Wilderness to help the agency managing the Sawtooth National Recreation Area with some much-needed trail maintenance. We're proud to say this was WV's 15th project giving something back in the Sawtooths since 1999!

Under the long-time supervision of Liese Dean, Wilderness Program Coordinator, and Deb Peters, Assistant Trails Supervisor and expert packer, we backpacked in five miles to a campsite in the Stanley Creek area of the wilderness and immediately got familiar with our home for the week. Our first impressions were how incredibly clean the water flowed through this magnificent granite-based, Lodgepole pine forest -- some of the clearest water we had ever seen. And we couldn't help but be starkly reminded that the entire location, camp and work sites, were in a burned area from a 2007 fire.

For the next five days we made daily forays of up to eight miles round trip performing an assortment of

trail tasks. Volunteers took turns sawing out 55 downed trees across trails with a six-foot cross-cut saw, we lopped and brushed back overgrown vegetation from 5 miles of trail, and mostly we cleaned out debris and rocks from 244 water bars over that same distance. The water bar work was particularly important because of the unusual level of erosion from the past fire, and they are necessary to divert the water from gouging through trails.

Over the course of the week, we were thrilled with late night visits through camp by Mule deer and elk, and on the smaller scale we were entertained by pika, Clark's nutcracker, bluebird, and some very colorful Western tanagers. Thankfully, Thursday's storms that touched off wildfires across Idaho were well away from the immediate area, but they did make for some incredible evening red skies. The Sawtooth NRA is a place of many streams, deep glacial lakes, craggy peaks, and it's a place many of us will return to as we constantly explore wild America. If you're looking for a spectacular wilderness adventure, join us next year for another week in the Sawtooths!

See more pictures from this project and others via WV's online photo gallery.

Last Opportunities to Give Back with WV in 2013

Last week, we crossed the halfway mark for our 16th season of giving something back through weeklong service projects.  While there's still a large amount of work to be done, there aren't many spots available in the latter half of our season.  However, spaces are still available for these three neat places:

Mt. Rainier National Park, Sept. 8 - 14

Often referred to simply as "the mountain" by locals, Mt. Rainier is the most prominent topographical mountain in the contiguous United States. At 14,411' the massive stratovolcano can be seen from as far away as Portland, OR and Victoria, BC. Just under 60 miles from Seattle, the mountain and surrounding area offer tons of wilderness land to explore. Our service project in this very popular National Park is lending much needed restoration support to the Park Service. We will assist the restoration crew by transplanting native plant seedlings in subalpine meadows near the toe of Emmons Glacier. We will be car and tent camping down the road at White River Campground for the week, a developed site with amenities that is often noted for having breathtaking scenery. This is an active service trip appropriate for newcomers to backcountry volunteering and does not involve backpacking. Join us on the mountain in September.

San Gabriel Mountains Proposed Wilderness, Sept. 29 - Oct. 5

The San Gabriel Mountains are more than a scenic backdrop for the bustling city life of LA and the inland empire. These mountains support an interesting array of wildlife, many native species of plants benefiting from the range of microclimate and elevation variation, and also provide a much needed watershed for Southern California. Our service project in this proposed wilderness  is the removal of invasive Spanish Broom, which thrived following 2009's wildfires. We'll work with the Angeles National Forest's biology team to eradicate these invasives and also collect native seed for replanting.  Join us on the first WV project in the San Gabriels.

Big Bend National Park, Oct. 20-26

Big Bend National Park is unique as the largest protected area of Chihuahuan desert in the United States with more than 120,000 species of plants within its boundary. Lying on the Mexico border, the area offers an exceptional range of biodiversity with elevations ranging from 1,800' to more than 7,800'. The area offers much in the way of human history with archaeologists uncovering items dating back more than 9,000 years! Our service project will focus on trail maintenance and erosion controls on several key passages throughout the Park.  We'll stay in an established Park Service campground in the center of the Park, offering a great base to explore.  Learn more and join us on the last WV project of 2013, in Big Bend.